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learn your strength.

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mobility.
strength.
calisthenics.
bodybuilding.
injury recovery.
motivation.
i’m the trainer you need.

what got me into fitness

It all started when…

I had a goal to get bigger than my dad. Just a 145-lb. teenager who wanted to get as jacked as a NFL former wide receiver. How hard could it be?

All of my time was spent in the weight room or the yoga studio, reading everything I could about the human body. This led to learning more about mobility, strength, and bodybuilding.

Fast forward a few years, I relocated from Charleston, SC, to New York City and helped open Equinox Bond Street. I worked with a diverse clientele that expanded my experience beyond physique building and mobility. Working with people outside of your movement background and fitness level presents its challenges, but I find it to be the most satisfying level of personal training!

Training with me will show you how amazing you and your strength will be! I am currently ISSA certified and a Level 1 Precision Nutrition coach and have completed several other certifications since joining the industry to expand into my diverse clientele’s needs.

Clients of mine have shared how well they can move, establish good habits + balance in their lives, and stay motivated toward their goals. The words “I feel confident” come up repeatedly when they discuss new physical and social activities.

I love training and I will be happy to share my joy, knowledge, and experience with you!