wtb

i transform physiques
for the people who always wanted to
but never knew how.

calisthenics.

mobility.

bodybuilding.

strength training.

injury recovery.

let’s get to work!!

what got me into fitness

When I began weightlifting, I had a goal to get bigger than my dad. Just a 145-lb. teenager who wanted to get as jacked as a former NFL player. How hard could it be?

I spent all of my free time in the weight room. And that led me to the yoga studio, and eventually the lab, where I read everything I could about human anatomy and movement.

Fast forward a few years, I relocated from Charleston, SC, to New York City and helped open Equinox Bond Street, expanding my experience with bodybuilding into lots of exciting outcomes for my client list!

I focus on physique transformations, bodybuilding, and weight loss with my clients! I am currently ISSA certified and a Level 1 Precision Nutrition coach and have completed several other certifications since joining the industry to expand into my diverse clientele’s needs.

Clients of mine have shared how well they can move, establish good habits + balance in their lives, and stay motivated toward their goals. The words “I feel confident” come up repeatedly when they discuss new physical and social activities.

I love training, and I will be happy to share my joy, knowledge, and love of physical fitness with you!